Happy Monday, All!
I think the real question about Thanksgiving is whether or not I have the discipline to splurge. I clearly did not have it for my birthday weekend a few months back. I was off track for 3 months and just got back on track 2 weeks ago.
Things are going very well with my Herbal Life plan. I was a bit over 167 when I started two weeks ago. This morning I am at 163.0. Before I allowed myself to derail for my birthday weekend, I was down to 160.
I do not want to go down that road again. I am cooking and having family over for Thanksgiving. I am disciplined enough not to eat most of what I cook, but I would rather enjoy it with my family.
I am asking myself if I am disciplined enough to have one meal without eating the leftovers and going way overboard.
Can anyone relate to my struggle? I know that one meal will not change my results. However, it clearly will if I am not disciplined enough to refrain from making a whole day or whole weekend out of it.
Thoughts?
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