In the words of the late great singer/actress, Aaliyah, "If at first you don't succeed, dust yourself off and try again."
Today, I met with my health coach, Sarah, and started my Herbalife plan. I am excited to get going again!
For this week, I will focus on mastering this nutrition plan, then focus on exercise later.
A part of the plan is also getting back on track with weekly blog updates. My goal is still the same....accountability, knowledge-sharing, and encouragement.
My prayer for all of us is discipline when it comes to honoring our bodies.
What encourages you to get back in the game after a set back? What advice do you have for others?
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