I will get right to it. My weight is the same this week....159.4. The great news, however, is that I wore a pair of pants this week that I haven't been able to get in to for a couple of years!!!
Man, that felt great. I only kept two pairs of pants after I gained a lot of weight, hoping that I would get back into them. I know that is not always realistic but I gave away everything except for just those two pairs of pants.
I can't tell you how amazing it felt to put those pants on this weekend and be able to button them without cutting off my circulation...LOL
As far as exercise, I got in some good cardio at least 4 out of 7 days. I will admit that my eating was not the best this past week. I didn't eat terrible every day, but my focus was not there. I had pizza one day and french fries another day.
This week, I will be back on track without fail. The good news is since I have been so focused on eating healthy, those few days that I had an unhealthy meal, did not derail my progress.
The Slight Edge is real so I have to make sure the majority of my eating decisions give me a slight edge towards the right direction.
What are your goals this week? Have any updates to share? Post below.
Have an amazing week!!
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