It has been a couple of weeks since I posted an update so I will get straight to the point :)
I am holding steady. My weigh-in this morning is 159.6!
Last weekend I celebrated my 37th birthday, which I am so grateful for. Admittedly, over the last couple of weeks I have slipped in my eating.
I have been craving salty things and have indulged in nachos and various fried foods. Thankfully, I think I am coming out of that because I haven't craved it as much over the last few days.
I actually went back up about 3lbs but then it came right back off. I think I have Pokemon Go to thank for getting it back off right away. :)
It is fun and great exercise to walk around the park with my family. It is also great to see all of the exercise that many others are getting. I see people of various ages, shapes, and sizes, all out in the park getting exercise.
My goals this week are to refocus on my eating habits and get a minimum of 30 minutes of exercise every single day.
What are your health goals this week? How can we reach out and keep one another motivated?
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