Happy Monday! I hope everyone had a great holiday weekend.
This weekend got me to thinking about how we normally set a goal to get in shape AFTER the holidays. Why not switch it up this year and start getting in shape BEFORE the holidays?
It would serve three awesome purposes:
1) Most of the time we set the same fitness goals every single year, which means we are not sticking to those plans and resolutions. Switching it up could be the key.
2) Working on these goals now and seeing the progress will give you pause when it comes to the food decisions during the holidays.
3) If you do pick up a couple of extra pounds during the holidays, you would have already been down weight and the extra few pounds won't devastate your long-term plan.
Thoughts on this? What are you plans to get into shape BEFORE the holidays.
Who is down for switching it up this year?
#switchitup
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